chels1440: @Kairivoosh per week...basically, the goal is to NOT overexert yourself--VERY important, most running injuries (mine included) are from
KateColberg: Running 1/2 marathon w/ friend. Injuries have set her training back so I'm putting together run/walk plan for the race. Any recommendations?
GellerPodiatry: Injuries While Training: Running a Marathon http://ff.im/-dK6Jr
pimpin_idiots: "contact-less injuries are the ones you worry about." WTF?! Gonzalez and now Welker ended their seasons running routes. #nfl
tiffanyhua: THIS NEWSPAPER SAYS RUNNING BAREFOOT = LESS INJURIES. And running shoes will cause more injuries! HAHA. Reminds me of Cindy.
Sirenn: RT @activenetwork: Pilates, Yoga & Gyrotonics can remedy muscle imbalances, prevent injuries, & get you primed for running: http://bit.l ...
DawntingDawn: RT @activenetwork: Pilates, Yoga & Gyrotonics can remedy muscle imbalances, prevent injuries, & get you primed for running: http://bit.l ...
iRUN4LIFE: RT @activenetwork: Pilates,Yoga & Gyrotonics can remedy muscle imbalances, prevent injuries,& get u primed 4 running: http://bit.ly/4xqSuQ
muitofina: RT @activenetwork: Pilates, Yoga & Gyrotonics can remedy muscle imbalances, prevent injuries, & get you primed for running: http://bit.l ...
activenetwork: Pilates, Yoga & Gyrotonics can remedy muscle imbalances, prevent injuries, & get you primed for running: http://bit.ly/4xqSuQ
SwimBikeRunning: RT @LJ3000: 2010 running goals: work on quads, glutes, minimize injuries, run faster...and never forgetting the cause & giving back. Go
SetitoffCasp: Someone promised to take care of me and help "nurse" my injuries but I think she was running game =/