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<channel>
    <title>Runner Advice and Help</title>
    <link>http://runningroad.com</link>
    <description>Tips and reviews to help runners acheive their goals, enjoy their excercise, and train for races.</description>
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	<sy:updatePeriod>daily</sy:updatePeriod>
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<item>
	<title>What You Should Know About Brooks Running Shoes?</title>
	<link>http://runningroad.com/737657-What-You-Should-Know-About-Brooks-Running-Shoes.html</link>
	<pubDate>Sun, 05 Sep 2010 08:51:29 -0500</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
                      Brooks Sports Inc. is one of the most popular choices among running shoes in the market. They have been providing the best quality running shoes for a very long time. In fact, they've become one of the top three running shoes brands in the market in s.&amp;lt;a relnofollow  hrefhttp:www.zbsports.com&amp;gt;Brooks running shoes&amp;lt;a&amp;gt; are well-loved by runners all over the world and they've dedicated themselves in creating high-quality running shoes. No wonder why they are on the line of ...	</description>
	<content:encoded><![CDATA[              Brooks Sports Inc. is one of the most popular choices among running shoes in the market. They have been providing the best quality running shoes for a very long time. In fact, they've become one of the top three running shoes brands in the market in s.&amp;lt;a rel&quot;nofollow&quot;  href&quot;&lt;a rel&quot;nofollow&quot;  href&quot;http:www.zbsports.com&quot;&gt;http:www.zbsports.com&lt;a&gt;&quot;&amp;gt;&lt;a rel&quot;nofollow&quot;  href&quot;http:www.zbsports.com&quot;&gt;Brooks running shoes&lt;a&gt;&amp;lt;a&amp;gt; are well-loved by runners all over the world and they've dedicated themselves in creating high-quality running shoes. No wonder why they are on the line of the leading companies that provide award winning running shoes worldwide.Brooks uses eco-friendly technology like the BioMoGo; the first-ever biodegradable running shoe midsole. This midsole is made with long-lasting cushioning system and can last up to  years. This BioMoGo has been tested carefully to ensure that the byproducts of its biodegradation are environment-f...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/737657-What-You-Should-Know-About-Brooks-Running-Shoes.html</guid>
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<item>
	<title>Twitter Tweets about Races as of September 05, 2010</title>
	<link>http://runningroad.com/824631-Twitter-Tweets-about-Races-as-of-September-05-2010.html</link>
	<pubDate>Sun, 05 Sep 2010 08:51:29 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        Bobby: MissSprintCup Call me with  laps to go.  That&amp;apos;s when I usually fall asleep at night races!!!   LOL-- &amp;middot; Replytizianadigioia: All the races these guys give us emotions and fun. Now we have to give to  one of them all our big hug. Rip shoya tomizawa-- &amp;middot; ReplyPetronella: RT mightyhorse: R.I.P Shoya Tomizawa. Motogp that&amp;apos;s  deaths in support races in  weeks : -- &amp;middot; Replyzapdoszach: hannahdriscoll:because im in indy at drag races duhh.-- &amp;middot; ReplytheFlyKennedy...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comBobby&quot;&gt;Bobby&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:twitter.comMissSprintCup&quot;&gt;MissSprintCup&lt;a&gt; Call me with  laps to go.  That&amp;apos;s when I usually fall asleep at night races!!!   LOL-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusBobby&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comtizianadigioia&quot;&gt;tizianadigioia&lt;a&gt;: All the races these guys give us emotions and fun. Now we have to give to  one of them all our big hug. Rip shoya tomizawa-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statustizianadigioia&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comPetronella&quot;&gt;Petronella&lt;a&gt;: RT &lt;A rel'nofollow' href&quot;http:twitter.commightyhorse&quot;&gt;mightyhorse&lt;a&gt;: R.I.P Shoya Tomizawa. &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qMotogp&quot; onclick&quot;pageTracker.setCu...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/824631-Twitter-Tweets-about-Races-as-of-September-05-2010.html</guid>
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<item>
	<title>Police Auctions &amp; Government Auctions Professional Resource</title>
	<link>http://runningroad.com/976006-Police-Auctions-Government-Auctions-Professional-Resource.html</link>
	<pubDate>Sat, 04 Sep 2010 08:52:04 -0500</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        Police Auctions Information: No, a police auction is not whereyou go to buy a policeman. Most people do not realize thatpolice agencies, including local police departments, countysheriff departments, as well as state and federal lawenforcement agencies end up with a lot of confiscated, lost, orabandoned property. This property ends up in the agency'spossession as the result of arrests, forfeitures, and just plaincarelessness on the part of the property owner who sets a cameradown in some public ...	</description>
	<content:encoded><![CDATA[Police Auctions Information: No, a police auction is not whereyou go to buy a policeman. Most people do not realize thatpolice agencies, including local police departments, countysheriff departments, as well as state and federal lawenforcement agencies end up with a lot of confiscated, lost, orabandoned property. This property ends up in the agency'spossession as the result of arrests, forfeitures, and just plaincarelessness on the part of the property owner who sets a cameradown in some public place and walks away. Once the agency hasaccumulated enough property they will hold a police impoundauction. The purpose of the police impound auction is two-fold.First, they want to empty out their property rooms which, in thecase of some state and federal agencies, may be the size of awarehouse. Second, they want to turn this unclaimed or forfeitedproperty into cash. This cash usually goes back into theagency's budget, but it is sometimes earmarked for theparticular government'...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/976006-Police-Auctions-Government-Auctions-Professional-Resource.html</guid>
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	<title>Twitter Tweets about Best Athletic Shoes as of September 04, 2010</title>
	<link>http://runningroad.com/820099-Twitter-Tweets-about-Best-Athletic-Shoes-as-of-September-04-2010.html</link>
	<pubDate>Sat, 04 Sep 2010 08:52:03 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        kusobones: cost of athletic shoes http:bit.lydtxrm Running Shoes: What Type Of Footwear Is Best For You? ;-- &amp;middot; Replytavigaea: http:bit.lydtxrm cost of athletic shoes ;P Running Shoes: What Type Of Footwear Is Best For You?-- &amp;middot; Replyqeseelam: ! Running Shoes: What Type Of Footwear Is Best For You? http:bit.lydtxrm cost of athletic shoes-- &amp;middot; Replybucialbum: cost of athletic shoes http:bit.lydtxrm Running Shoes: What Type Of Footwear Is Best For You? .-- &amp;middot; Replyzoseseed:...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comkusobones&quot;&gt;kusobones&lt;a&gt;: cost of athletic shoes &lt;A rel'nofollow' href&quot;http:bit.lydtxrm&quot;&gt;http:bit.lydtxrm&lt;a&gt; Running Shoes: What Type Of Footwear Is Best For You? ;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statuskusobones&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comtavigaea&quot;&gt;tavigaea&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:bit.lydtxrm&quot;&gt;http:bit.lydtxrm&lt;a&gt; cost of athletic shoes ;P Running Shoes: What Type Of Footwear Is Best For You?-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statustavigaea&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comqeseelam&quot;&gt;qeseelam&lt;a&gt;: ! Running Shoes: What Type Of Footwear Is Best For You? &lt;A rel'nofollow' href&quot;http:bit.lydtxrm&quot;&gt;http:bit.lydtxrm&lt;a&gt; cost of athletic shoes-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;h...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/820099-Twitter-Tweets-about-Best-Athletic-Shoes-as-of-September-04-2010.html</guid>
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	<title>Affirmative Inaction</title>
	<link>http://runningroad.com/301394-Affirmative-Inaction.html</link>
	<pubDate>Fri, 03 Sep 2010 09:17:23 -0500</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        One of Abraham Lincoln's claims to fame is the fact that he isbest known for abolishing slavery. While he may have felt somepersonal satisfaction from liberating the Negroes from theirbondage, Economy was the main reason why he made hisemancipation proclamation. He wanted all of America to move intothe Yankee version of capitalism. Over half a decade later, andafter a series of civil rights victories, the roots ofAffirmative Action were laid into law. This was at a time whenblack civil rights le...	</description>
	<content:encoded><![CDATA[One of Abraham Lincoln's claims to fame is the fact that he isbest known for abolishing slavery. While he may have felt somepersonal satisfaction from liberating the Negroes from theirbondage, Economy was the main reason why he made hisemancipation proclamation. He wanted all of America to move intothe Yankee version of capitalism. Over half a decade later, andafter a series of civil rights &quot;victories&quot;, the roots ofAffirmative Action were laid into law. This was at a time whenblack civil rights leaders where being assassinated, churcheswere being bombed, and dogs were not the black man's bestfriend. Some blacks had managed to prosper in a separate, butequal America. They become lawyers and businessmen and doctors.However, very few businesses employed blacks in a managementposition, as they knew their white employees would not adhere totheir direction. There was a time when all that were true. It was the same timethat smokers were not treated as social pariah; profession...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/301394-Affirmative-Inaction.html</guid>
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	<title>Embrace Diversity to Build Effective Teams</title>
	<link>http://runningroad.com/108537-Embrace-Diversity-to-Build-Effective-Teams.html</link>
	<pubDate>Thu, 02 Sep 2010 09:10:12 -0500</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        Embrace Diversity to Build Effective Teams: one of the biggestchallenges faced by companies today is how to turn a group intoa highly efficient global team. reprinted from SemiconductorMagazine, May, Turning a group into a team is one of the biggest challengesleaders face. We find ourselves leading groups of very diverseindividuals in complex projects and tasks. We dont always getto hand pick our team, but rather we often inherit teams and allof their past baggage. Whatever the state of the grou...	</description>
	<content:encoded><![CDATA[Embrace Diversity to Build Effective Teams: one of the biggestchallenges faced by companies today is how to turn a group intoa highly efficient global team. reprinted from SemiconductorMagazine, May, Turning a group into a team is one of the biggest challengesleaders face. We find ourselves leading groups of very diverseindividuals in complex projects and tasks. We don't always getto hand pick our team, but rather we often inherit teams and allof their past baggage. Whatever the state of the group, we allneed team skills. A recent report, 'Office of the future: ',states that the following skills are essential for future careersuccess: strong people skills, the ability to communicateeffectively and the leadership to build teams.A group becomes a team when you treat them like a high level,high profile project. You need to define your desired outcomes,set measurable goals, design your game plan with benchmarks anddeadlines, and keep everyone focused.The basic de...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/108537-Embrace-Diversity-to-Build-Effective-Teams.html</guid>
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	<title>Twitter Tweets about Excercise as of September 02, 2010</title>
	<link>http://runningroad.com/670263-Twitter-Tweets-about-Excercise-as-of-September-02-2010.html</link>
	<pubDate>Thu, 02 Sep 2010 09:10:11 -0500</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        HealthFitDay: Get Fit: Workout Products to Improve Your Body, Health http:bit.lycNYxvf-- &amp;middot; Replyfatburningwoman: Get Fit: Home Exercise Equipment http:bit.lyaJRWSJ-- &amp;middot; ReplyPerfectCircle: How,How?!!I see a bone skinny guy who drives for a livingSo not getting excerciseEat KFCLarge EVERY day  lunch and he is STILL skinny!!-- &amp;middot; ReplyWeightYouLose: By KATIE CWAYNA People who run everyday do it to keep their hearts strong, ...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comHealthFitDay&quot;&gt;HealthFitDay&lt;a&gt;: Get Fit: Workout Products to Improve Your Body, Health &lt;A rel'nofollow' href&quot;http:bit.lycNYxvf&quot;&gt;http:bit.lycNYxvf&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusHealthFitDay&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comfatburningwoman&quot;&gt;fatburningwoman&lt;a&gt;: Get Fit: Home Exercise Equipment &lt;A rel'nofollow' href&quot;http:bit.lyaJRWSJ&quot;&gt;http:bit.lyaJRWSJ&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusfatburningwoman&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comPerfectCircle&quot;&gt;PerfectCircle&lt;a&gt;: How,How?!!I see a bone skinny guy who drives for a livingSo not getting excerciseEat KFCLarge EVERY day  lunch and he is STILL skinny!!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusPer...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/670263-Twitter-Tweets-about-Excercise-as-of-September-02-2010.html</guid>
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	<title>Twitter Tweets about Running Shoes as of September 01, 2010</title>
	<link>http://runningroad.com/723733-Twitter-Tweets-about-Running-Shoes-as-of-September-01-2010.html</link>
	<pubDate>Wed, 01 Sep 2010 09:02:38 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        SwimBikeRunning: For High Arches Shoes Running Deals http:bte.tcbwD-- &amp;middot; Replyjashsf: janewells did you see their new running shoes?  I think they were designed by an ex Nike guy. Mimic running barefoot on the beach.-- &amp;middot; Replyrafaelromy: I hate it when i have a &amp;quot;bad dream&amp;quot;,it&amp;apos;s like starting a running tournament with unlaced shoes...-- &amp;middot; Replydannaray: forestbound First time running regularly enough to actually improve, feels great! Shin splints led me to Newto...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comSwimBikeRunning&quot;&gt;SwimBikeRunning&lt;a&gt;: For High Arches Shoes Running Deals &lt;A rel'nofollow' href&quot;http:bte.tcbwD&quot;&gt;http:bte.tcbwD&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusSwimBikeRunning&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comjashsf&quot;&gt;jashsf&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:twitter.comjanewells&quot;&gt;janewells&lt;a&gt; did you see their new running shoes?  I think they were designed by an ex Nike guy. Mimic running barefoot on the beach.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusjashsf&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comrafaelromy&quot;&gt;rafaelromy&lt;a&gt;: I hate it when i have a &amp;quot;bad dream&amp;quot;,it&amp;apos;s like starting a running tournament with unlaced shoes...-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?status...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/723733-Twitter-Tweets-about-Running-Shoes-as-of-September-01-2010.html</guid>
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	<title>Motorcycles and Motorists</title>
	<link>http://runningroad.com/207281-Motorcycles-and-Motorists.html</link>
	<pubDate>Wed, 01 Sep 2010 09:02:37 -0500</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        Motorcycles and motorists - these two elements cannot existwithout the other. Motorcycles are pampered by motorists.Motorists get their satisfaction when their motorcycles are attheir prime and performing efficiently.Its touch time with my bike. This statement is casual tomotorists. This means routine maintenance tasks. They inspectlike the most meticulous inspector. They look for traces ofleaks, defects, malfunctions and other dangerous signs andrepair them instantly. Second, they replace any d...	</description>
	<content:encoded><![CDATA[Motorcycles and motorists - these two elements cannot existwithout the other. Motorcycles are pampered by motorists.Motorists get their satisfaction when their motorcycles are attheir prime and performing efficiently.'It's 'touch time' with my bike'. This statement is casual tomotorists. This means routine maintenance tasks. They inspectlike the most meticulous inspector. They look for traces ofleaks, defects, malfunctions and other dangerous signs andrepair them instantly. Second, they replace any defectivemotorcycle accessories and parts. If women have instincts,motorists also have weird compulsion. This is manifested whenthey try to put back the tiny things together and adding someaccessories to fit in. Everything will turn out to be getting onso well. Third, they clean and lubricate the thing with alltheir might ' a sparkling and enticing motorcycle is the result!'Touch time' which is the time allotted by the motorists to havehands on or up close and personal experi...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/207281-Motorcycles-and-Motorists.html</guid>
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	<title>Twitter Tweets about Excercise as of August 31, 2010</title>
	<link>http://runningroad.com/964359-Twitter-Tweets-about-Excercise-as-of-August-31-2010.html</link>
	<pubDate>Tue, 31 Aug 2010 09:48:41 -0500</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        ZoyloBueno: http:bit.lylckt RT AlchimieForever I love the blog wellandgoodnyc-the best suggestions on excercise, diet, ... http:bit.lyNMhWH-- &amp;middot; ReplyAlchimieForever: I love the blog wellandgoodnyc-the best suggestions on excercise, diet, beauty, yoga, and everything i might want to know about, they rule!-- &amp;middot; ReplyCiaR: HohnerrD Yep! Great wake up call! Me that loves excercise nd all! Yeah ano, dads afta sayin : is it only for tests tho?-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comZoyloBueno&quot;&gt;ZoyloBueno&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:bit.lylckt&quot;&gt;http:bit.lylckt&lt;a&gt; RT &lt;A rel'nofollow' href&quot;http:twitter.comAlchimieForever&quot;&gt;AlchimieForever&lt;a&gt; I love the blog wellandgoodnyc-the best suggestions on excercise, diet, ... &lt;A rel'nofollow' href&quot;http:bit.lyNMhWH&quot;&gt;http:bit.lyNMhWH&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusZoyloBueno&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comAlchimieForever&quot;&gt;AlchimieForever&lt;a&gt;: I love the blog wellandgoodnyc-the best suggestions on excercise, diet, beauty, yoga, and everything i might want to know about, they rule!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusAlchimieForever&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comCiaR&quot;&gt;CiaR&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:twitter.comHohnerrD&quot;...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/964359-Twitter-Tweets-about-Excercise-as-of-August-31-2010.html</guid>
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	<title>What brand of windshield wiper works the best?</title>
	<link>http://runningroad.com/689747-What-brand-of-windshield-wiper-works-the-best.html</link>
	<pubDate>Tue, 31 Aug 2010 09:48:41 -0500</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
                      More Best Brand questions please visit : WhatBrandBest.comWhat brand of whitening soap is best efficient for men surrounded by the Philippines and how much?I've been trying so many whitening soaps because I want to peroxide the skin tone of my arms, to even it with the rest of my body. Yet, I'm only wasting my money for seriously of ineffective whitening soaps...... What brand of Widescreen LCD Monitor are the angelic ones?trying to buy a Widescreen LCD Monitor for about  or less a...	</description>
	<content:encoded><![CDATA[              More &lt;a rel&quot;nofollow&quot;  href&quot;http:www.whatbrandbest.com&quot;&gt;Best Brand&lt;a&gt; questions please visit : WhatBrandBest.comWhat brand of whitening soap is best efficient for men surrounded by the Philippines and how much?I've been trying so many whitening soaps because I want to peroxide the skin tone of my arms, to even it with the rest of my body. Yet, I'm only wasting my money for seriously of ineffective whitening soaps...... What brand of Widescreen LCD Monitor are the angelic ones?trying to buy a Widescreen LCD Monitor for about  or less any suggestions http:www.tigerdirect.comapplicationsSearchToolsitem-details.asp?EdpNo&amp;amp;CatId for  this is the BOMB ! ! !! try out samsung , they are of very virtuous quality, better than viewsonic but a bit costlier, but i... What brand of windshield wiper works the best?the problem on my mk vw gti is the windshield wiper blades..recently been raining alot and the driver side blade leaves  streaks making it...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/689747-What-brand-of-windshield-wiper-works-the-best.html</guid>
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	<title>Twitter Tweets about Running Wear as of August 30, 2010</title>
	<link>http://runningroad.com/143581-Twitter-Tweets-about-Running-Wear-as-of-August-30-2010.html</link>
	<pubDate>Mon, 30 Aug 2010 10:06:45 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        DABADDESTCHIC: Our office manager when she walks sound like a bunch of Cows running!! People that can&amp;apos;t walk in heels ?shouldn&amp;apos;t wear them justsaying-- &amp;middot; Replysaltlakerunning: If the weather is bad out or rainy like today, do you wear your old running shoes or your new running shoes?-- &amp;middot; ReplyWWCCblog: with fall approaching whitechicks are running out time to wear summerscarves http:tinyurl.comeba-- &amp;middot; Replyrhegan: First day of school and I&amp;apos;m running late becau...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comDABADDESTCHIC&quot;&gt;DABADDESTCHIC&lt;a&gt;: Our office manager when she walks sound like a bunch of Cows running!! People that can&amp;apos;t walk in heels ?shouldn&amp;apos;t wear them &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qjustsaying&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagjustsaying';&quot;&gt;justsaying&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusDABADDESTCHIC&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comsaltlakerunning&quot;&gt;saltlakerunning&lt;a&gt;: If the weather is bad out or rainy like today, do you wear your old running shoes or your new running shoes?-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statussaltlakerunning&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comWWCCblog&quot;&gt;WWCCblog&lt;a&gt;: with fall approachin...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/143581-Twitter-Tweets-about-Running-Wear-as-of-August-30-2010.html</guid>
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	<title>Sony NWZ-W252 wear style MP3 player</title>
	<link>http://runningroad.com/491946-Sony-NWZ-W252-wear-style-MP3-player.html</link>
	<pubDate>Mon, 30 Aug 2010 10:06:41 -0500</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
                      The young people are always crazy about the music, especially the girls. In the spare time, they may choose to listen to the music and do some exercise. Thus, an  GB mp player or something like that will be their good friend.For boys, now there's a special gift for you to send to your sweet girls. She must be happy with the Sony W wear style MP player. It does not only look good, but it also enables her to do exercise with music.The NWZ-W looks fashionable and tiny. There are green...	</description>
	<content:encoded><![CDATA[              The young people are always crazy about the music, especially the girls. In the spare time, they may choose to listen to the music and do some exercise. Thus, an &lt;a rel&quot;nofollow&quot;  href&quot;http:www.chinazrh.comwholesale-mp-and-media-player-mp-players-c-.html&quot;&gt; GB mp player&lt;a&gt; or something like that will be their good friend.For boys, now there's a special gift for you to send to your sweet girls. She must be happy with the Sony W wear style &lt;a rel&quot;nofollow&quot;  href&quot;http:www.chinazrh.comwholesale-mp-and-media-player-mp-players-c-.html&quot;&gt;MP player&lt;a&gt;. It does not only look good, but it also enables her to do exercise with music.The NWZ-W looks fashionable and tiny. There are green, black, white and pink ones for your choice. She will feel comfortable to wear the g mp player and you will never be troubled by the wire. Thus, it can be the nice partner for lasting exercise. In addition, it's such a drip proof mp player that you can wear it w...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/491946-Sony-NWZ-W252-wear-style-MP3-player.html</guid>
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<item>
	<title>Twitter Tweets about Treadmills as of August 29, 2010</title>
	<link>http://runningroad.com/142062-Twitter-Tweets-about-Treadmills-as-of-August-29-2010.html</link>
	<pubDate>Sun, 29 Aug 2010 09:07:25 -0500</pubDate>
	<category><![CDATA[Law]]></category>
	<description>
        REALInvestLink: Is there really a difference between treadmills? And What Is Your Favorite One?  Points Best Answer!? http:tsort.ushh-- &amp;middot; ReplyEllipticalLady: Running Machines: Second Hand  Running Exercise Machines ...: When buying a running machine, it is advisable to c... http:bit.lydanAld-- &amp;middot; Replybendymindy: Running Machines: Second Hand  Exercise Machines  Fitness  Treadmills: Running MachinesRunning is one of the e... http:bit.lydKkQJ-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comREALInvestLink&quot;&gt;REALInvestLink&lt;a&gt;: Is there really a difference between treadmills? And What Is Your Favorite One?  Points Best Answer!? &lt;A rel'nofollow' href&quot;http:tsort.ushh&quot;&gt;http:tsort.ushh&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusREALInvestLink&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comEllipticalLady&quot;&gt;EllipticalLady&lt;a&gt;: Running Machines: Second Hand  Running Exercise Machines ...: When buying a running machine, it is advisable to c... &lt;A rel'nofollow' href&quot;http:bit.lydanAld&quot;&gt;http:bit.lydanAld&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusEllipticalLady&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.combendymindy&quot;&gt;bendymindy&lt;a&gt;: Running Machines: Second Hand  Exercise Machines  Fitness  Treadmills: Running MachinesRunning is one of ...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/142062-Twitter-Tweets-about-Treadmills-as-of-August-29-2010.html</guid>
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<item>
	<title>For comfortable wear buy Paul Smith shoes</title>
	<link>http://runningroad.com/505613-For-comfortable-wear-buy-Paul-Smith-shoes.html</link>
	<pubDate>Sun, 29 Aug 2010 09:07:24 -0500</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
        If you are not in touch with fashion news you will be surprised to find that many men are very particular about the kind of footwear they wear. Therefore, the top fashion houses create not only womens shoes but high fashioned mens shoes too. Designer mens shoes are great favorite when it comes to formal events or special occasion. Nevertheless, some men like to wear designer footwear to work or sports as well. Therefore, top fashion houses from Italy or any other part of the world produce great ...	</description>
	<content:encoded><![CDATA[If you are not in touch with fashion news you will be surprised to find that many men are very particular about the kind of footwear they wear. Therefore, the top fashion houses create not only women's shoes but high fashioned men's shoes too. Designer mens shoes are great favorite when it comes to formal events or special occasion. Nevertheless, some men like to wear designer footwear to work or sports as well. Therefore, top fashion houses from Italy or any other part of the world produce great men's shoes. Paul Smith shoes are one brand which is at the top of designer shoes for men.It is wise to wear designer mens shoes which compliment your classy clothes. There are various colors which are available for men's footwear but it is black and tanbrown which are most popular with men as they are compatible with most of the formal wear. Paul Smith shoes have a large variety of formal wear in brown and black for men. The designer mens shoes are crafted with lots of care so as to be comfo...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/505613-For-comfortable-wear-buy-Paul-Smith-shoes.html</guid>
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<item>
	<title>Golden BC Canada, The Outdoor Sportsman's Paradise</title>
	<link>http://runningroad.com/999902-Golden-BC-Canada-The-Outdoor-Sportsman-s-Paradise.html</link>
	<pubDate>Sat, 28 Aug 2010 09:25:24 -0500</pubDate>
	<category><![CDATA[Travel]]></category>
	<description>
        Golden is a village of , population situated in theconfluence of the British Columbia and Kicking Horse rivers in along deep valley between the Rocky and Purcell Mountain rangesin eastern BC, at an elevation of  m  ft located at theheart of six mountainous national parks: Yoho, Banff, Jasper,Kootenay Glacier and Mount Revelstoke. Yoho National Park, the'adopted' park of the community, is a half-hour drive east ofGolden. From May to September mountain biking, hangparagliding,bungee jumping, and s...	</description>
	<content:encoded><![CDATA[Golden is a village of , population situated in theconfluence of the British Columbia and Kicking Horse rivers in along deep valley between the Rocky and Purcell Mountain rangesin eastern BC, at an elevation of  m  ft located at theheart of six mountainous national parks: Yoho, Banff, Jasper,Kootenay Glacier and Mount Revelstoke. Yoho National Park, the'adopted' park of the community, is a half-hour drive east ofGolden. From May to September mountain biking, hangparagliding,bungee jumping, and snowboarding are popular, and of courseskiing during the winter. Winter Activities: Tobogganing, skating, or Nordic skiingthrough rolling windy trails through woods. Downhill Skiing,Snowboarding, Heli-Skiing, Cat Skiing, Snow mobiling, DogSledding, and Ice Climbing from mid-November to the End ofMarch. Summer Activities: Pilots from all over the world flock to theMount  flying site to paraglide and hang-glide. HorsebackRiding, hiking, mountain biking, golfing, fi...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/999902-Golden-BC-Canada-The-Outdoor-Sportsman-s-Paradise.html</guid>
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<item>
	<title>Twitter Tweets about Running Clothes as of August 28, 2010</title>
	<link>http://runningroad.com/791513-Twitter-Tweets-about-Running-Clothes-as-of-August-28-2010.html</link>
	<pubDate>Sat, 28 Aug 2010 09:25:23 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        BeyoncerJBiebs: hahaha it was sunny now its pouring wiv rain oh england wat we gonna do wiv ya n myu mum u shud hav seen her running to get the clothes lol-- &amp;middot; ReplyRainbowfied: Sign of buying too much clothes - Running out of hangers!-- &amp;middot; Replyilove: This boy is running around his room with no clothes on....... I love the kid-- &amp;middot; Replypicturepaiges: my last run on the beach was a success with a dip in the ocean when I was done. Running clothes and all. well no shoes...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comBeyoncerJBiebs&quot;&gt;BeyoncerJBiebs&lt;a&gt;: hahaha it was sunny now its pouring wiv rain oh england wat we gonna do wiv ya n myu mum u shud hav seen her running to get the clothes lol-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusBeyoncerJBiebs&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comRainbowfied&quot;&gt;Rainbowfied&lt;a&gt;: Sign of buying too much clothes - Running out of hangers!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusRainbowfied&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comilove&quot;&gt;ilove&lt;a&gt;: This boy is running around his room with no clothes on....... I love the kid-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusilove&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.compicturepaiges&quot;&gt;picturepaiges&lt;a&gt;: ...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/791513-Twitter-Tweets-about-Running-Clothes-as-of-August-28-2010.html</guid>
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<item>
	<title>Clean Slates And Fresh Starts</title>
	<link>http://runningroad.com/947087-Clean-Slates-And-Fresh-Starts.html</link>
	<pubDate>Fri, 27 Aug 2010 08:24:49 -0500</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        If it is hard to find certain articles of clothing in yourbedroom closet each morning, you probably need to work on yourcloset organization. There are a lot of tools and items thatwill make this task easier, whether it is a major overhaul orjust a simple closet organization project.For clothes that you dont wear very often, consider purchasinga wicker -drawer storage tower from Target. The tower isdesigned to easily fit into your closet and is an easy place tostore off-season clothes, socks, and...	</description>
	<content:encoded><![CDATA[If it is hard to find certain articles of clothing in yourbedroom closet each morning, you probably need to work on yourcloset organization. There are a lot of tools and items thatwill make this task easier, whether it is a major overhaul orjust a simple closet organization project.For clothes that you don't wear very often, consider purchasinga wicker -drawer storage tower from Target. The tower isdesigned to easily fit into your closet and is an easy place tostore off-season clothes, socks, and undergarments. This type ofcloset organization is helpful because it clears up some of yourrod space, allowing you easier access to the clothing that youwear on a regular basis. Target also offers a shorter chestversion of the same model and is available in a -drawer,-drawer, -drawer, or -drawer design. This form of closetorganization is useful because of its less exaggerated height,allowing you to store even more items on top of the unit.There are closet organization solu...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/947087-Clean-Slates-And-Fresh-Starts.html</guid>
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	<title>Twitter Tweets about Running as of August 27, 2010</title>
	<link>http://runningroad.com/178166-Twitter-Tweets-about-Running-as-of-August-27-2010.html</link>
	<pubDate>Fri, 27 Aug 2010 08:24:49 -0500</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
        HarderTheyFall: One of my coworkers said to me this morning that VKM is a genius for running the Divas division the way he does cuz no one wants to see-- &amp;middot; ReplyKerryGilbert: rikirachtman I want to curse you loudly, as the main thought running through my head for the past day is, &amp;quot;I am a lineman for the county&amp;quot;-- &amp;middot; Replycharitychange: wishful thinking RT imtopher This is a morning for running along the river &amp;amp; exploring the city escapethecubicle...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comHarderTheyFall&quot;&gt;HarderTheyFall&lt;a&gt;: One of my coworkers said to me this morning that VKM is a genius for running the Divas division the way he does cuz no one wants to see-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusHarderTheyFall&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comKerryGilbert&quot;&gt;KerryGilbert&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:twitter.comrikirachtman&quot;&gt;rikirachtman&lt;a&gt; I want to curse you loudly, as the main thought running through my head for the past day is, &amp;quot;I am a lineman for the county&amp;quot;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusKerryGilbert&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comcharitychange&quot;&gt;charitychange&lt;a&gt;: wishful thinking RT &lt;A rel'nofollow' href&quot;http:twitter.comimtopher&quot;&gt;imtopher&lt;a&gt; This is a morning for running along the...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/178166-Twitter-Tweets-about-Running-as-of-August-27-2010.html</guid>
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	<title>Twitter Tweets about Best Athletic Shoes as of August 26, 2010</title>
	<link>http://runningroad.com/279222-Twitter-Tweets-about-Best-Athletic-Shoes-as-of-August-26-2010.html</link>
	<pubDate>Thu, 26 Aug 2010 08:04:44 -0500</pubDate>
	<category><![CDATA[Advertising]]></category>
	<description>
        bbc: Best Athletic Shoes Deal!Men&amp;apos;s Nike Hybrid Air Jordan   shoes for Thursday sales  http:ht.lyuYdS  OFFFree Shipping Coupon-- &amp;middot; Replycheapshoesdeals: Best Athletic Shoes Deal!Men&amp;apos;s Nike Air Jordan  Rings Shoes for Thursday sales  http:ht.lyuYcU  OFFFree ShippingReward Points-- &amp;middot; Replydownvn: Marketing News: Athletic Hiking Shoes - The Nike Sportswear Lunarboot Will Have You Climbing Above the Rim http:bit.lycJbyG-- &amp;middot; Replycheapshoesdeals: Best Wednesday Athletic...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.combbc&quot;&gt;bbc&lt;a&gt;: Best Athletic Shoes Deal!Men&amp;apos;s Nike Hybrid Air Jordan   shoes for Thursday sales  &lt;A rel'nofollow' href&quot;http:ht.lyuYdS&quot;&gt;http:ht.lyuYdS&lt;a&gt;  OFFFree Shipping Coupon-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusbbc&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comcheapshoesdeals&quot;&gt;cheapshoesdeals&lt;a&gt;: Best &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qAthletic&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagAthletic';&quot;&gt;Athletic&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qShoes&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagShoes';&quot;&gt;Shoes&lt;a&gt; Deal!Men&amp;apos;s Nike Air Jordan  Rings Shoes for Thursday sales  &lt;A rel'nofollow' href&quot;http:ht.lyu...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/279222-Twitter-Tweets-about-Best-Athletic-Shoes-as-of-August-26-2010.html</guid>
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	<title>Considerations When Choosing The Perfect Running Shoes</title>
	<link>http://runningroad.com/540504-Considerations-When-Choosing-The-Perfect-Running-Shoes.html</link>
	<pubDate>Thu, 26 Aug 2010 08:04:44 -0500</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
                      Having a good pair ofshoes Mens-Running Shoes is an investment. It is a treasure that will take you to miles and miles of running. You will never regret why you have bought yourself a branded pair of running shoes. It is best that you invest on an expensive one rather than to settle in something that is less. If you buy something that is cheap, the chances of buying a new pair of running shoes might happen every once in a while whereas if you buy a high grade and branded type of ru...	</description>
	<content:encoded><![CDATA[              Having a good pair ofshoes &lt;a rel&quot;nofollow&quot;  href&quot;http:mens-running-shoes.org&quot;&gt;Mens-Running Shoes&lt;a&gt; is an investment. It is a treasure that will take you to miles and miles of running. You will never regret why you have bought yourself a branded pair of running shoes. It is best that you invest on an expensive one rather than to settle in something that is less. If you buy something that is cheap, the chances of buying a new pair of running shoes might happen every once in a while whereas if you buy a high grade and branded type of running shoes, it may last for a longer period of time.If you are an athlete, it is always required that you wear the right and proper sports apparel in your chosen sport. Wearing the right apparel keeps you comfortable, makes you move freely and ensures a safe and fun sporting activity. For almost any type of sport, there are specific apparels that an athlete needs to wear. You cannot just wear boxer shorts while running, right? And ne...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/540504-Considerations-When-Choosing-The-Perfect-Running-Shoes.html</guid>
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<item>
	<title>How to Get Anything You Want</title>
	<link>http://runningroad.com/506095-How-to-Get-Anything-You-Want.html</link>
	<pubDate>Wed, 25 Aug 2010 08:44:34 -0500</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        How can you create what you don't think you can have? How canyou make your dreams come true? Excited to experiment with my passion, animal communication, I'dfound a job at a dog kennel, exchanging  hours a week of laborfor an apartment. It was a good deal for me. But after two yearsof working with barking dogs, I longed for more peace, freedomand flexibility than the kennel allowed. There's no way, my mind insisted, you'll ever find a bettersituation than you already have. Multitudes of emotions...	</description>
	<content:encoded><![CDATA[How can you create what you don't think you can have? How canyou make your dreams come true? Excited to experiment with my passion, animal communication, I'dfound a job at a dog kennel, exchanging  hours a week of laborfor an apartment. It was a good deal for me. But after two yearsof working with barking dogs, I longed for more peace, freedomand flexibility than the kennel allowed. &quot;There's no way,&quot; my mind insisted, &quot;you'll ever find a bettersituation than you already have.&quot; Multitudes of emotions werestirring inside me. Doubt. Sadness. Resignation. My egopersonality was gaining momentum in its &quot;logical and emotionalsales pitch.&quot; My thoughts were trying to convince me to stayright where I was so I wouldn't be disappointed when I failed toget a better job and home. Thank God my spirit wasn't buying themental spiel! CREATING MAGICIn my life, I've learned that magic occurs when I choose to feelcompletely my emotions around an issue. New doors open.Situations improve....]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/506095-How-to-Get-Anything-You-Want.html</guid>
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<item>
	<title>Twitter Tweets about Treadmills as of August 25, 2010</title>
	<link>http://runningroad.com/910797-Twitter-Tweets-about-Treadmills-as-of-August-25-2010.html</link>
	<pubDate>Wed, 25 Aug 2010 08:44:34 -0500</pubDate>
	<category><![CDATA[Law]]></category>
	<description>
        cellbanddotcom: Going to buy a new tread mill? Check out reviews. http:bit.lyGoNq CellBand Only .sh Amazon.com http:bit.lyMBwR-- &amp;middot; ReplyCharlotteSykes: Looks like it was cleaning day today at the gym. They were literally hoovering under the treadmills. No joke!-- &amp;middot; Replyathleticgoods: Vision Treadmills.wmv http:latesttreadmills.comblogVision-Treadmillswmv-- &amp;middot; Replyldaniels: Sports and Fitness Equipment, Camping Gear, Treadmills, Bikes ...: View Products in Your Store BETA. P...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comcellbanddotcom&quot;&gt;cellbanddotcom&lt;a&gt;: Going to buy a new tread mill? Check out reviews. &lt;A rel'nofollow' href&quot;http:bit.lyGoNq&quot;&gt;http:bit.lyGoNq&lt;a&gt; CellBand Only .sh Amazon.com &lt;A rel'nofollow' href&quot;http:bit.lyMBwR&quot;&gt;http:bit.lyMBwR&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statuscellbanddotcom&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comCharlotteSykes&quot;&gt;CharlotteSykes&lt;a&gt;: Looks like it was cleaning day today at the gym. They were literally hoovering under the treadmills. No joke!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusCharlotteSykes&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comathleticgoods&quot;&gt;athleticgoods&lt;a&gt;: Vision Treadmills.wmv &lt;A rel'nofollow' href&quot;http:latesttreadmills.comblogVision-Treadmillswmv&quot;&gt;http:latesttreadmills.comblo...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/910797-Twitter-Tweets-about-Treadmills-as-of-August-25-2010.html</guid>
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<item>
	<title>Men&amp;#039;s Running Shorts – Choose the Best Fit</title>
	<link>http://runningroad.com/382216-Men-039-s-Running-Shorts-Choose-the-Best-Fit.html</link>
	<pubDate>Tue, 24 Aug 2010 08:44:39 -0500</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
                      Many of you may not have taken the shopping of running shorts very seriously. While shopping for them of course you may have considered factors like fabric, color and design. But has anybody given a thought to inspect these besides their looks as these simple exercise clothes are meant to serve a purpose. There should be some standard norms that should be applied while making these. The professional men's running shorts must possess some of the important characteristics which are a...	</description>
	<content:encoded><![CDATA[              Many of you may not have taken the shopping of running shorts very seriously. While shopping for them of course you may have considered factors like fabric, color and design. But has anybody given a thought to inspect these besides their looks as these simple exercise clothes are meant to serve a purpose. There should be some standard norms that should be applied while making these. The professional men's running shorts must possess some of the important characteristics which are as follows:Integral Liner - According to the athletic world shorts are supposed to be a bogus product if you buy them without an integral liner. Lack of this feature can bring adverse effects as it is intended to support for men's genitals.Crepe - This is a very thin inner lining and one should make sure that your shorts contain this feature as it helps to absorb sweat immediately from skin.Knitting - Along with crepe lining there are some other methods that leave stitching lines which are i...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/382216-Men-039-s-Running-Shorts-Choose-the-Best-Fit.html</guid>
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<item>
	<title>Twitter Tweets about Running as of August 24, 2010</title>
	<link>http://runningroad.com/590903-Twitter-Tweets-about-Running-as-of-August-24-2010.html</link>
	<pubDate>Tue, 24 Aug 2010 08:44:38 -0500</pubDate>
	<category><![CDATA[Law]]></category>
	<description>
        TheeAlec: So i have a fever of .My arms are sore, andmy nose is running :-- &amp;middot; ReplyTeamContinuum: Need an entry for NYCMarathon? TeamContinuum still has some, but you need to register by SEPT st! http:bit.lyVmAv running INGNYCM-- &amp;middot; ReplyEmmaaLouiseeOx: hahaa.. my cat keeps on running at the window trying to catch the water drops :L-- &amp;middot; ReplyMrNastyifunasty: SilkaNdfloss headed home from wrk in a couple thn running some car errands tryna get this car on the road hopefully tod...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comTheeAlec&quot;&gt;TheeAlec&lt;a&gt;: So i have a fever of .My arms are sore, andmy nose is running :-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusTheeAlec&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comTeamContinuum&quot;&gt;TeamContinuum&lt;a&gt;: Need an entry for &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qNYCMarathon&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagNYCMarathon';&quot;&gt;NYCMarathon&lt;a&gt;? &lt;A rel'nofollow' href&quot;http:twitter.comTeamContinuum&quot;&gt;TeamContinuum&lt;a&gt; still has some, but you need to register by SEPT st! &lt;A rel'nofollow' href&quot;http:bit.lyVmAv&quot;&gt;http:bit.lyVmAv&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qrunning&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagrunning';&quot;&gt;runn...]]></content:encoded>
	<guid isPermaLink="false">http://runningroad.com/590903-Twitter-Tweets-about-Running-as-of-August-24-2010.html</guid>
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